Spine training with Anita

Hello!

 

I have great news for you!

 

We have a new Spine training group, let me introduce you to Anita:

 

"I'm Anita Abonyi and this is my story about movement: after years of being under the spell of ballet and many years on the dance floor, I went for a run and didn't stop until the half marathon. It wasn't enough. I started lifting weights. I got injured, but in the meantime I was becoming a yoga instructor. Then I sat down to meditate and realized that my body always tells me when I'm in the right place. When I'm doing what I love. If taking care of your body is happening along with caressing your soul, then you've arrived. This is the combination I created and want to pass on through mindful body shaping. Healthy physiques are not formed in boring miles, heavy weights and Sanskrit incantations, but in moderation and perseverance. A little bit of everything. In regularity. In loyalty and in loving your body.

 

I can't wait to hear your story."

Anita Abonyi

+36305410825

The new group starts on 18th of July at 09:00.

Every week on Tuesday 09:00!

Price: 3000 ft per session.

Places are limited, please sign up in any case!

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